• Recipes

    Welcome to our Recipe Page!

     Check back frequently for new recipes added!

    This Blog started is a whole foods blog, so these recipes are for Veg-heads and Carnivores alike – recipes that are vegan, vegetarian or gluten free will be noted next to the recipe. For Gluten Free and Vegan recipes, please, please, please read the labels of your foods to make sure your products don’t contain any wheat products or animal products, respectively. Gluten Free or Vegan Option recipes may require substitution or elimination of one or two ingredients to fit the criteria. Substitutions are included in recipes.

    Many recipes that are listed as vegetarian contain honey as the only animal product, if you want to make those recipes vegan, just substitute pure maple syrup, brown rice syrup or agave for the honey.

    Chips, Dips, Chains and Whips – Appetizers and Snackage

    Amanda’s Hummus Vegan & Gluten Free

    Charmayne’s Spectacular Salsa Vegan & Gluten Free

    Greek Spinach Rice Balls Vegan

    In a Minute Blender Salsa Vegan & Gluten Free

    Rosemary-Garlic Roasted Almonds Vegetarian & Gluten Free with Vegan option

    Sesame Oil Hummus Vegan & Gluten Free

    Steve’s Ragnar Trail Mix Vegan & Gluten Free

    Beans, Beans the Musical Fruit

    Black Bean Soup Vegetarian & Gluten Free with Vegan Option

    Cheezy-Smoky-Spicy Black Bean Soup Vegan & Gluten Free

    Garbanzo Bean Salad Vegan & Gluten Free

    Hoppin’ John Gluten Free

    Hot Bean Dinner

    Simple Crock-Pot Pinto or Black Beans Vegan & Gluten Free

    Spinach and Chickpea Coconut Curry Vegan Option & Gluten Free

    Strange Brews – Beverages

    Best Ever Hot Cocoa Mix Vegetarian

    Chelsea’s Fruit Smoothie Vegan & Gluten Free

    Chocolate Hazelnut Banana Smoothie Vegetarian or Vegan & Gluten Free

    Frosty Blackberry Lemonade with Mint Vegan & Gluten Free

    Frosty Strawberry Lemonade with Mint from the VVP! Vegan & Gluten Free

    Strawberry Lemonade Concentrate Vegan & Gluten Free

    It’s Easy Being Green – Week-long Green Smoothie Challenge Recipes

    IntroDay 1, Day 2, Day 3, Day 4Day 5Day 6Day 7Synopsis, Testimonials from Winners

    I’m Baked! Breads, Muffins & Quick Breads

    100% Whole Wheat Sandwich Bread Vegan

    Amanda’s Favorite Pumpkin Muffins Vegetarian

    Artisan Bread in 5 minutes a day Vegan

    Carrot Cream Cheese Muffins Vegetarian

    Chocolate Chip Muffins Vegetarian

    Banana Chocolate Chocolate Chip Muffins Vegan

    Breadmaker 60 Minute 100% Whole Wheat Bread Vegan

    Cinnamon Raisin Quick Bread Vegan

    Fast Foccacia Vegan

    Favorite Banana Bread Vegetarian

    Five Minute Bread? Vegan

    Grandma Aggie’s Blueberry Muffins Vegetarian

    Homemade Cornbread Mix Vegetarian

    Marmalade Fruit Muffins Vegetarian

    Oatmeal Honey Wheat Bread Vegetarian

    Overnight Cinnamon Rolls Vegetarian

    Pioneer Bread Vegetarian

    Pretzel Rolls with Sourdough Option Vegan

     Quinoa Black Bean Bread Vegan

    Ragnar Relay Carb-Load Fruited Nut Rolls Vegan

    Rustic Italian Bread Vegan

    Seeded Bread Vegan

    Somer’s Oil Free Banana Muffins Vegan

    Sour Dough Bread Vegetarian with Vegan option

    Zucchini Bread Vegetarian

    Whole Wheat Thin Crispy Pizza Crust Vegan

    Wakey, Wakey, Eggs and Bakey- Breakfast

    Aeblekivers Vegan

    The Best Breakfast Scramble Ever! Vegetarian

    Basic Crepes & Complete Crepe Packet Vegetarian Options

    Buttermilk Chocolate Pancakes Vegan & Gluten Free Option

    Easy Mediterranean Tofu Scramble Vegan & Gluten Free

    Eggs in a Hole

    Erika’s Whole Wheat Coconut Milk Crepes  Vegetarian

    Flax Pancakes Vegan

    Florentine Tofu Scramble Vegan & Gluten Free

    Holiday Morning French Toast Vegetarian

    Our Favorite Granola Vegetarian with Vegan Option, Use Gluten Free Oats for Gluten Free Granola

    Pumpkin Blender Waffles with Caramel Syrup Vegetarian

    Somer’s Homemade Granola Vegetarian with Vegan Option

    Raw Overnight Neopolitan Oats Vegan & Gluten Free option

    Ricotta Pancakes with Lemon Curd Vegetarian

    Vegan Sourdough Pancakes Vegan

    Juicy Morsels – Candy

    Christmas Toffee Vegetarian

    Mom’s Peanut Butter Candy Vegan option & Gluten Free

    Enviro OCD – Gentle Cleaning Recipes

    How to remove Melted Crayon from your dyer and clothes Vegan, Gluten Free & Non-toxic!

    Don’t forget the Soymilk – Cookies and  (Healthy) Bars

    Chocolate Chip Cranberry Biscotti Vegetarian

    DIY Banana Bread LARABAR Vegan & Gluten Free

    Homemade Granola Bars Vegetarian, Vegan if you use pure maple syrup instead of honey, and gluten free if you use gluten free oats.

    Jam Thumbprints Vegetarian

    Malted Chocolate Chip Cookies Vegetarian

    No Bake Cookies Meet Health Nut Vegan & Gluten Free option

    No-Bake-No-Stove-Top-Cookie-Bites Vegan & Gluten Free if you use gluten free oats

    Protein Bars Vegetarian

    Kristy’s Vegan M&M Cookies Vegan

    Zucchini Chocolate Chip Cookies Vegetarian

    The Non-Dairy “Dairy”

    Almond Milk Vegan & Gluten Free

    Almond or Cashew Yogurt Vegan Option & Gluten Free

    Cashew Milk Vegan & Gluten Free

    Cashew Cheddar Cheez Vegan & Gluten Free

    Cashew Parmesan Vegan & Gluten Free

    Moxerella Cashew Cheez Vegan & Gluten Free

    Tofu Sour Cream Vegan & Gluten Free

    Please Mr. Custard – Desserts

    Accidental Overnight Dark Chocolate Pudding Vegan & Gluten Free

    Apple Cobbler Vegetarian

    Amanda’s (Really) Homemade S’mores

    Berry Patch Ice Cream Dessert Vegetarian

    Blueberry Peach Tart Crumble Thingy Vegan with Gluten Free Option

    Caramel Apples Vegetarian

    Chef A.J.’s Black Bean – Unprocessed Brownies Vegan & Gluten Free Option

    Chia Pudding Vegan & Gluten Free

    Chocolate Covered Strawberries  Vegetarian& Gluten Free, Vegan if you use dairy free chocolate

    Five Minute Chocolate Mug Cake Vegetarian

    Insanely Good Bear Claw Ice Cream (Dark Chocolate Ice Cream with Cashews and Chocolate Chips) Vegan & Gluten Free

    Lightning Cake with Quick Lemon Icing Vegetarian

    Multipurpose Berry Topping Vegetarian & Gluten Free

    Orange Infused Dark or “Milk” Chocolate Truffle Tart Vegan & Gluten Free (option)

    Peanut Butter Cup Shake Vegan & Gluten Free

    Raw Chocolate Chia Pudding Vegan & Gluten Free

    Somer’s Oil Free Chocolate Glazed Vegan Mini Donuts Vegan

    Strawberry Shortcake Vegetarian

    Vegan Chocolate Frosting Vegan & Gluten Free

    Watermelon Cake Vegan & Gluten Free

    We Be Jammin’ – Jams, Jellies and Conserves

    Antioxidant Purplicious Chia Jam Vegan and Gluten Free

    Apple Juice Sweetened Strawberry Freezer Jam Vegan & Gluten Free

    Black Cherry Conserve Vegetarian & Gluten Free

    Microwave Lemon Curd Vegetarian & Gluten Free

    Pineapple Orange Rosemary Jam  Vegan & Gluten Free

    The Kitchen Sync – Main Courses

    Bacon Ricotta Noodles

    Baked Rice, Cheese and Vegetable Casserole Vegetarian & Gluten Free

    Baked Taquitos/Flautas Vegetarian with Vegan Option (omit sour cream)

    BBQ Sriracha Tofu Vegan & Gluten Free

    Bean Burrito Casserole Vegetarian with Vegan Option (omit cheese & sour cream)

    BBQ Pork

    BBQ Seitan Mock wRibz Vegan

    Chef AJ’s Disappearing Lasagna Vegan & Gluten Free

    Complete Meal Mashed Potatoes Vegetarian with Vegan option

    Corned Beef and Cabbage Gluten Free

    Cupcake Tin Pork Pies

    Dutch Oven Chicken and Vegetables Gluten Free

    Eggplant Sourdough Lasagna Vegan

    15 Minute Veggie Pizzas Vegan

    Finger Lickin’ Morrocan Chickn’ with Olives and Lemons Vegan & Gluten Free

    Grilled Portobello Burgers Vegan

    Gingered Greens and Tofu Vegan & Gluten Free

    Honey Mustard Tofu Cutlets Vegetarian

    Mexican Mountain 2.0 with 2 enchilada sauce options Vegan

    Orange-Scented Cold Peanut Noodles Vegetarian

    Penne Pasta with Sauteed Veggies and Peanut Sauce Vegan & Gluten free 0ption

    Pre-Race (or anytime) Pizza Vegan

    Roasted Ratatouille Vegan & Gluten Free

    Scott Jurek’s Lentil Mushroom Burgers Vegan

    Shells with Broccoli and Chickpeas Vegetarian with Vegan option (just omit cheese topping)

    Seitan Almond Neat Loaf Vegan

    Seitan Italian Sausauges with Onions Vegan

    Slow Cooker Chicken Tacos Gluten Freee

    Spinach and Chickpea Coconut Curry Vegan Option & Gluten Free

    Thin Crust Sriracha BBQ Tofu & Moxerella Pizza Vegan

    Tourtiere

    Vegetables with Cashews Stir Fry Vegan, Gluten Free if you use Gluten Free Soy Sauce

    Rabbit Food – Salads and Dressings

    Amanda’s Broccoli Salad Vegan & Gluten Free

    Asian Style Cole Slaw Vegan & Gluten Free

    Balsamic Vinaigrette Dressing (low fat and low calorie) Vegan & Gluten Free

    Brussels Sprouts with Cauliflower and Mustard-Caper Butter Vegetarian & Gluten Free

    Cabbage Salad Vegetarian & Gluten Free

    Cafe Rio Creamy Dressing Knock off Vegan & Gluten Free

    Farfalle and Asaparagus Spring Pasta Salad Vegan & Gluten Free

    Garbanzo Bean Salad Vegan & Gluten Free

    Green Salad with Roasted Beets, Sweet Potatoes, Avocado and Slivered Almonds Vegan & Gluten Free

    Mouth Watering Watermelon Salad Vegan & Gluten Free

    Miso Cashew Ranch Dressing Vegan & Gluten Free

    Poppy Seed Dressing Vegan & Gluten Free

    Quinoa Salad Vegan & Gluten Free

    Ranch Dressing Vegan & Gluten Free

    Somer’s Broccoli Salad Vegan & Gluten Free

    Somer’s Forgotten Nutty Dijon Dressing  Vegan & Gluten Free Option (use braggs liquid aminos instead of soy sauce for gluten free option)

    Wilted Spinach and Roasted Vegetable Salad Vegan & Gluten Free

    Between the Buns – Sandwiches

    Engine 2  Panini’s Vegan

    Fabulous Salad Sandwich Vegan

    Hot Pastrami with Sauerkraut and Jarlsberg

    Tempeh Reuben Sandwiches Vegetarian with Vegan Option

    Vegemite Sandwich Vegan

    Saucy! – Sauces, Condiments and Gravies

    Basic Tomato Sauce for Pasta (2 Ways) Vegan & Gluten Free

    Bechamel Vegan

    Kim’s Yummalicious Chili Sauce Vegan & Gluten Free

    Low Fat Vegan Cheeze Sauce Vegan

    Sriracha BBQ Sauce Vegan & Gluten Free

    Tofu Sour Cream Vegan and Gluten Free

    All Souped Up – Soups and Stews

    African-inspired Peanut and Vegetable Stew Vegan & Gluten Free

    Amanda’s Minestrone Vegetarian & Gluten Free

    Black Bean Soup Vegetarian & Gluten Free with Vegan Option

    Cheezy-Smoky-Spicy Black Bean Soup Vegan & Gluten Free

    Chipotle Corn Chowder Vegan & Gluten Free

    Coconut Curry Soup  Vegan & Gluten Free

    Creamy Veggie Chowder Vegan

    Gazpacho Soup Plus One Vegan & Gluten Free

    Hot & Sour Soup Vegan & Gluten Free

    Mexican Chowder Vegan & Gluten Free

    Mike Nebeker’s Quick Creamy Pumpkin Soup Vegetarian & Gluten Free

    Moroccan Lentil Soup Vegan & Gluten Free

    Not-Beef Stew Vegan

    Smokey Split Pea Soup Vegan & Gluten Free

    Three-Way Corn Chowder

    White Bean, Kale and Tomato Soup Vegan & Gluten Free

    Spare Tires – Side Dishes

    Baked Brown Rice  Vegetarian & Gluten Free

    Baked Millet Risotto Vegan & Gluten Free

    Best Mac & Cheese Ever Vegan & Gluten Free

    Best Vegan Mac & Cheese Vegan & Gluten Free option

    Brown Basmati Rice Pilaf  Vegan & Gluten Free

    Caramelized Onions Vegan & Gluten Free

    Hasselback Potatoes Vegan & Gluten Free

    Homemade Egg Noodles Vegetarian

    Oven Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice Vegetarian

    Sauteed Cauliflower with Golden Raisins, Almonds & Saffron Vegan & Gluten Free

    Sauteed Green Beans with Radishes Vegan & Gluten Free

    Scalloped Potatoes Vegetarian

    Roasted Carrots Vegan & Gluten Free

    Roasted Cheezy Cauliflower Vegan & Gluten Free

    Winter Roasted Root Vegetables Vegan & Gluten Free

    Gut Friendly – Probiotics & Yogurt

    Almond or Cashew Yogurt Vegan Option & Gluten Free

    Amanda’s Homemade Yogurt Vegetarian & Gluten Free

    Homemade Whole Milk Yogurt Vegetarian & Gluten Free

    Somer’s Homemade Yogurt Gluten Free

    Incredible Non-Edibles

    Phlegm Remover – Natural Remedies, Cruelty Free Toiletries/Cosmetics and Cleaning Solutions

    Somer’s Pit Paste (deodorant) Vegan & Gluten Free

    How to remove Melted Crayon from your dyer and clothes Vegan & Non-toxic!

    29 Responses to Recipes

    1. Abraham
      April 5, 2012 at 12:53 am

      Wow, these are amazing!

    2. Somer
      April 5, 2012 at 1:17 am

      Love and Spinach dude! Can’t wait until we can hang out.

    3. Pingback: Family Matters Most « Good Clean Food

    4. May 12, 2012 at 8:21 pm

      Love the titles – made me laugh :D
      And great variety!

      Cheers
      Choc Chip Uru

      • Somer
        May 13, 2012 at 12:39 am

        Thanks! It’s my new online go to cookbook ;)

    5. donna enslen
      June 28, 2012 at 3:47 pm

      Just thinking as i was looking through recent posts. I would love a restraunt spot listed under recipes for all the great places i could go eat easily found

      • June 28, 2012 at 7:21 pm

        Donna! We’re working on that. If you go to the top of the page – ETW – Eating the Wasatch is just that. Hopefully it expands as we try more places, but we’re getting there!

      • Somer
        June 29, 2012 at 2:41 pm

        I’m gonna call you to clarify my dear!

    6. July 7, 2012 at 12:30 pm

      Love your recipes ;)

      • Somer
        July 7, 2012 at 3:43 pm

        Thanks, It’s like a personal cookbook! My friends on this blog are awesome cooks as well, so I can be guaranteed that anything that is on the page will be delicious!

    7. July 15, 2012 at 7:21 pm

      I’m going to try this week to look at and make some of these recipes. Right now I’m thinking of getting up and making the awesome rice pudding from Julie Hasson’s “Vegan Diner.” Easy and delish!!

      • Somer
        July 21, 2012 at 10:46 pm

        Oh wow, vegan rice pudding is sounding pretty dang tasty right now.

    8. July 16, 2012 at 10:57 am

      Love this blog, will definitely be trying out some of your good, clean recipes soon, thanks!

      • Somer
        July 16, 2012 at 3:41 pm

        Aw, thanks! Let us know what you make and how it turns out!

      • erika
        July 16, 2012 at 3:44 pm

        Fantastic! Let us know your favorites and fixes. :)

        • Somer
          July 16, 2012 at 3:56 pm

          Woot Woot!

    9. July 17, 2012 at 2:48 pm

      Somer, thanks for the visits to my blog! I’m an omnivore but eat vegetarian about 98% of the time, and my husband is vegetarian 100% of the time. I’m looking forward to trying out the vegan recipes here, although I need to do a partial refit in the pantry.

      • Somer
        July 17, 2012 at 3:47 pm

        Anytime! The great thing about vegan recipes is that they are easily customized to be vegetarian, you can sub eggs, dairy, butter, cheese where appropriate. The integrity of the recipe should remain the same, especially since the lot of us used to be omnivores! Enjoy!

    10. July 18, 2012 at 12:43 am

      You have a very informative blog. Thanks for visiting “God’s Healing Plants.” Blessings.

    11. July 21, 2012 at 10:36 am

      Wow, amazing collection of recipes!

      Because I really like your blog, I nominated you for the ‘One Lovely Blog Award’. You can see it here: http://avocadoandbasil.wordpress.com/2012/07/21/nomination-time/

      Suz x

    12. July 22, 2012 at 6:53 am

      Great list! Thanks so much for visiting my blog and coming back! I really appreciate it. Happy vegan eating :)

    13. August 2, 2012 at 12:09 am

      Great blog! Thanks for checking out my blog and for the likes. I’m going to come here often, there are some really intruiging recipes here.

      • Somer
        August 2, 2012 at 3:00 pm

        Yay! Thanks!

    14. August 18, 2012 at 9:17 pm

      Great site! Can’t wait to try some of your recipes. If any of you are looking for meat, dairy and oil free recipes you might be interested in my website. I have over 170+ recipes to share….www.newparadigmhealthcookery.com

      • August 21, 2012 at 10:23 am

        Thanks! I’ll check it out!!!

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