• Not so Tasty Tuesday and a Vegemite Giveaway (Yes, it’s vegan)

    by  • July 17, 2012 • Giveaways • 73 Comments

    It’s Tasty Tuesday and since I’ve been feeling yucky, I’ve also been producing yucky things in the kitchen. Does that ever happen to you? It’s like all my creative juices went right down the drain. I made disastrous chickpea nuggets that my kids gagged on. My three year old said “Ew, yucky, that’s gross mom!” (I nearly gagged too, they really were barely edible). Wilted salads that were only redeemable because they had a tasty dressing. Sad versions of the same quinoa and whatever vegetable needs to be used up curry that my family is sick of eating. I even managed to make my famed Morocan Lentil Soup taste gross, and that my friends has NEVER happened before. Blech. So the Vegan Cookie Bars were pretty much the only tasty thing I’ve made, and I’ve all ready shared them with you. So I’ve got nothing left but to offer you today’s Super Awesome Giveaway in the Continuum of Radical Somer July Giveaways.

    That’s right folks, I have one little jar of Vegemite for one lucky winner. You know you want it. Don’t be grossed out yet. Please read my previous Vegemite post to see how to properly make a Vegemite sandwich and why it’s especially good for vegans (hint, it’s packed with B-12, a vitamin that vegans typically need to supplement their diets with). Update and Correction: I’ve been chastised told by two Aussies in the comments below that vegemite does not in fact contain B-12, but Marmite does, sorry folks! Plus, Australian Thom from Don’t Switch off the Light says it’s good in gravy. I haven’t tried it, but his recipes look pretty amazing, so I’ll take his word for it. This contest is open to U.S. readers only (sorry Thom!) since the Vegemite jar is glass and also since it’s probably easier for those readers who live outside the states to get some type of “mite” then it is for us Americans. (Marmite, Promite, Vegemite, Mighty mite…. am I missing any?) I should probably also mention that Vegemite is not gluten-free since it contains barley.

    Rules of Engagement:

    1- You must be a follower of this blog, if you don’t know how to do that, there is a “Follow blog via email” button at the top column to the right. 

    2- You must like this post (click on the title name of this post, then go to the bottom of the post just above comments and push the like button),

    3- You must comment below, telling me whether you think Vegemite is disgusting or tasty and why you came to that conclusion.

    Winner to be announced Tuesday July 24th, 2012. 

    And now for the winners of last Tasty Tuesday’s Pepper Jack Cashew Cheez Post &Pamona’s Pectin Giveaway…… 

    Kristy from Keepin it Kind

    and

    Anne Sture Tucker

    Winners were selected by using the random.org service. Please email your mailing addresses to me at goodcleanfoodblog@gmail.com and I will mail you your prize!

    Anne, Kristy has all ready tasted the goodness that is cashew cheez and wrote about using it on an amazing pizza here, I can’t wait to hear what you think about it when you get a chance to make it!

    Until Somer Saturday….

    73 Responses to Not so Tasty Tuesday and a Vegemite Giveaway (Yes, it’s vegan)

    1. July 17, 2012 at 6:05 am

      I haven’t had Vegemite in so long but I remember it being pretty good because it was salty!

      • Somer
        July 21, 2012 at 10:42 pm

        Salty is my favorite bit!

    2. July 17, 2012 at 6:18 am

      Yay! Vegemite is the best. Although I am a little biased being an Aussie and all. But try some smeared on toast with your favourite vegan cheese melted on top. You won’t regret it!

      • Somer
        July 21, 2012 at 10:42 pm

        Must. try. it!

    3. July 17, 2012 at 6:24 am

      Hi Thanks for the mention. Yes it is something that is good in gravy. It’s great on sandwich and toast. Hey Somer have you cooked quinoa many times ? Can you tell me what recipes you use it in please ? I was going to add a small amount of vege stock for a bit of flavour. What would you suggest please ? Thxs

      • Somer
        July 17, 2012 at 6:31 am

        Anytime!

        Yes, I cook quinoa at least once a week, one thing I will tell you is that you really need to rinse it well before using, otherwise it will taste bitter. I use it in place of brown rice in all sorts of dishes because it cooks so quickly and is super nutritious. Yes, do cook it in veggie stock. I also make an excellent curried quinoa side dish by sauteing an onion in a little oil. Add a knob of grated ginger, a few cloves of minced garlic and a teaspoon each of ground cumin and coriander, then add 1/4 t. cinnamon. Stir in 1 C. quinoa and saute for a few minutes then add 1.5 C. veggie stock and salt to taste. Cover and cook for 15-20 minutes then fluff with a fork and add 1 C. frozen peas and 1/4 C. chopped cilantro (I think it’s called coriander in oz). I think you’ll like it!

    4. July 17, 2012 at 8:11 am

      I do like Vegemite in small doses but I live with someone who LOVES it. I think the difference is that he grew up eating it as a child and I didn’t. :)

      • July 17, 2012 at 8:12 am

        p.s. I have made some flops in the kitchen lately too–oh well! I like to think that means we probably have some really good stuff coming our way soon. :)

        • Somer
          July 17, 2012 at 3:20 pm

          I’m hoping so, I don’t think I can handle any more failures, I’m losing kitchen confidence!

      • Somer
        July 17, 2012 at 3:19 pm

        Same situation here! Thanks for entering!

    5. July 17, 2012 at 9:39 am

      Sorry to hear you are feeling yucky – weird that it’s affecting you in. The kitchen too. I think I boycott the kitchen at those times – my husband is a great cook and takes over for me. Haven’t made the cookie bars yet (he did some baking on the weekend that we are still working through), but they are next.

      • Somer
        July 17, 2012 at 3:24 pm

        Thanks Heidi. I don’t know if it’s common or not, but I think a lot of love and light goes into preparing food, and when you don’t have much to give, maybe that’s why things don’t turn out well.

        My husband can’t cook, so you’re a lucky one!

        Take your time on the cookie bars, they are worth the wait and don’t require much attention to turn out smashingly well.

    6. July 17, 2012 at 11:26 am

      Vegemite is amazing because I’m an Australian living abroad and I haven’t had it in three long longgg years. And, seeing this post has made me desperately want vegemite on toast !!!!

      • Somer
        July 17, 2012 at 3:26 pm

        Ohhh, yes, you really really need it then! Good luck on the contest! Mmmm vegemite toast.

    7. July 17, 2012 at 12:59 pm

      Why is it that when you feel grotty everything else goes wrong and you feel even worse! Glad the salad dressing cheered up a limp salad :-)

      Btw, marmite is far superior to vegemite (but then i would say that as a Brit!!)

      Hope you feel better soon and your kitchen adventures become successful again x

      • Somer
        July 17, 2012 at 3:38 pm

        Good question. I mentioned to another reader earlier that it must be because you don’t have positive energy to put into things so everything turns out badly. Bleh. Yes, your salad dressing was a shining light and gross proof :)

        Funny thing, I’ve tried lots of different “mites” and can’t really tell the difference between them. Maybe my palate isn’t refined enough! My husband however, is die hard for vegemite and nothing else will do. My Father-in-Law however, is a Brit living in Australia and is a marmite fiend. So maybe affiliation lies in your allegiance to country? ;)

        I’m sure I’ll perk up soon and start pumping out fabulous creations again. In the meantime, I’m taking a break…. Thanks Lucy! xoxox

    8. July 17, 2012 at 2:41 pm

      Take heart love. We all have those weeks. Hope you’re feeling unlucky soon. I think the summer blahs have taken hold.

      • Somer
        July 17, 2012 at 3:45 pm

        Thanks Little Sis (sorry, don’t know your real name!) It helps to know I’m not the only one and hope to come out of this funk soon. And yes, the summer blahs are here :/

    9. July 17, 2012 at 3:25 pm

      I felt the same in the kitchen last week, argh. For me I think it’s mostly due to the heat, all I feel like eating is watermelon and frozen treats! I did manage to bake some biscuits on Sunday, and I made burritos last night that were delicious, so maybe I’ll be back in business this week. Fingers crossed for you too. :-)
      I love Vegemite. I am an Aussie though so I’ve grown up with the stuff. I have successfully converted my American husband as well! My stash here is getting low, so I would be thrilled to win a jar!

      • Somer
        July 17, 2012 at 3:51 pm

        Phew, I’m glad I’m not the only one to go on a creative hiatus! Yes, my Australian husband has converted us all to vegemite and stashes are hard to come by living here in the US! Thankfully we have plenty of family coming back and forth to keep us sufficiently stocked. Thanks for the entry and good luck!

    10. Carolyn
      July 17, 2012 at 3:45 pm

      I have been feel you sister, I just don’t even want to go in the kitchen it is so stinking HOT! But I have a really good recipe for you Thursday that requires no cooking (ok, very little cooking)

      • Somer
        July 17, 2012 at 3:53 pm

        I’m ready for it. Maybe you could give a girl a bone and email it to me in advance ;) nudge nudge wink wink. xoxo. We need to get together! Give me a week to get my crap together and lets do lunch or nails or farm or something….

    11. July 17, 2012 at 4:32 pm

      YAY , really ? – I love you :-) Thank you so much, you made my day – what a wonderful surprise!!! Thank you!!

      • Somer
        July 17, 2012 at 7:18 pm

        YAY!!! and yes really! And I love you too. Sometimes you actually win when you enter a giveaway! Woot Woot!

      • Somer
        July 18, 2012 at 7:20 pm

        Oh, don’t forget to email me your mailing address. Details above!

    12. July 17, 2012 at 4:42 pm

      Somer – please don’t be hard on yourself! Honor that you are even in the kitchen trying, on days like that!! You are a hero!!

      • Somer
        July 17, 2012 at 7:20 pm

        Thanks Anne. I’m not trying to be a super hero. Just trying to feed my family, but yes, I will be kind to myself. Thanks for your supportive words. Xoxo.

    13. July 17, 2012 at 4:55 pm

      I use straight yeast extract rather than vegemite or marmite. Well, I do when I can get my hands on it. But jarred stock gravy mix works as well too, although not as strong.

      • Somer
        July 17, 2012 at 7:24 pm

        Where do you source it? Thom uses a gravy mix, plus vegemite for extra flavor.

        I use nutritional yeast all the time, is that the same as yeast extract?

        • July 18, 2012 at 7:36 am

          Yes, as far as I know nutritional yeast is the Americanese for yeast extract. I’ve talked about yeast extract before and people have been puzzled :D

          It was easy to get plain yeast extract in the UK, but harder where I am in Europe :( Health food shops or supermarket for the veg stock, and HFS for yeast extract – if and when they have it in. But it is a wonderfood. I may have to go down the road of buying Marmite or Vegemite, but both are far too salty for me :(

          • Somer
            July 18, 2012 at 2:53 pm

            Sorry that it’s tricky for you to get. I have a huge container of the nutritional yeast in my pantry as I use it nearly every day. I wonder if it’s economical to ship?

            Yes, vegemite and marmite are super salty, which is probably why I like them, but I spread them SUPER thinly.

    14. Kinenchen
      July 17, 2012 at 5:18 pm

      My sister went to school in Australia and she sent me a jar for my 21st birthday (not what I expected) but I was so intrigued by Vegemite that I was instantly hooked. The salty savory flavor on toast became a quick favorite.

      P.S. I’m glad that I’m not the only one with kitchen disasters… I don’t want to tell anyone about my experiment making hemp milk. I know you’re improving, it’s always good to learn things NOT to do too.

      • Somer
        July 17, 2012 at 7:28 pm

        Where did she go? I went to MacQuarie University in Sydney. Super awesome! Crazy birthday present! Haha! Thanks for entering the giveaway!

        I’m hooked too, I think it tastes like concentrated soy sauce, which is a good thing…

        P.S. Thanks for telling me about your hemp milk disaster. It helps me to feel more normal that other obviously good cooks still have kitchen failures too!

    15. July 17, 2012 at 6:27 pm

      I’ll try anything once … ;)

      • Somer
        July 17, 2012 at 7:36 pm

        Sweet. Thanks for entering. If you don’t want to eat it, you can always save it for a white elephant gift or something, or even worse, tell someone it’s chocolate spread as a trick….

        • July 17, 2012 at 7:54 pm

          Yeah, its like Nutella just 1000 times better … Go on mate and try it!

          • Somer
            July 17, 2012 at 7:58 pm

            Australians do that EXACT thing to visiting Americans all the time…. Just sayin’

            Everyone that visits our house has to be initiated, my husband doesn’t even give people the dignity of allowing them to have it on toast, he has them eat it straight off a spoon. Usually lots of gagging and retching ensues. It’s awesome.

    16. July 17, 2012 at 7:30 pm

      Definitely had those days where nothing good comes out of my kitchen…It too shall pass.

      • Somer
        July 17, 2012 at 7:44 pm

        I think I’m inspired to attempt something tasty just by your mere presence back in the blogosphere. Perusing your blog now for inspiration, even in the sorry state of my fridge and pantry.

    17. July 17, 2012 at 11:00 pm

      I never tried Vegemite, so it would be great if I could win :)

      • Somer
        July 17, 2012 at 11:10 pm

        Yes, you need to try it! Best of luck in the contest!!!

        • July 18, 2012 at 10:00 am

          Thanks! If I don’t win I’ll make an extra effort to look for it. I’m always trying everything, I can’t believe this product slipped by me :)

          • Somer
            July 18, 2012 at 3:04 pm

            Some times you can find it at Cost Plus/World Market. But mostly I find it in little hole in the wall international food shops. Plus, there’s always the internet…..

            • July 18, 2012 at 5:58 pm

              Good idea about the internet, which reminds me I have to order Water Oz too! Thanks :)

            • Somer
              July 18, 2012 at 6:28 pm

              Anytime!

    18. July 17, 2012 at 11:01 pm

      I swear my moods go into the food I make. So sorry for the rough week. [BIG HUG]

      • Somer
        July 17, 2012 at 11:09 pm

        I hope to stop being a basket case soon so I can stop making blah blah yucky blah. Stupid hormones. Got your big hug and the Newman O’s are seeing me through! Xoxo

    19. July 18, 2012 at 12:01 am

      Sorry, you had such a bad week. You deserve a prize yourself for taking on such a task, and it’ll get better. My first time on blog, corn muffins were a awesome idea go, great black-eyed and broccolli dish. Thanks again

      • Somer
        July 18, 2012 at 3:45 am

        Aw, Thanks!

    20. July 18, 2012 at 3:53 am

      haha, YAYYY, Vegemite gets some lovin’ in the states! It’s a daily staple in Australia – we LOVE the stuff! :-)
      I hope you feel better soon, Somer. Huge hugs! xxx

      • Somer
        July 18, 2012 at 2:50 pm

        Yes, I lived there for two years, I even brought back a husband. Hence my adoration for the thick brown tar ;)

        Thanks Sparkles!!! xoxo

    21. July 18, 2012 at 9:24 am

      Hi Somer,

      I did not know Vegemite is gluten free too. I must tell my sister and maybe some of your reader did not know this either. Just to let you know Vegemite does not contain any B12. Although it is one of the world’s richest known sources of B vitamins, Vegemite specifically thiamine, riboflavin, niacin and folic acid.
      Vegemite does not contain any fat, added sugar, animal content or gluten.
      For B12 yeast extracts spreads maybe choose British Marmite or New Zealand Marmite.

      • Somer
        July 18, 2012 at 3:02 pm

        Looks like I need to update my post with the B-12 info! I have an ancient jar that says it has it on the nutrition stats, but my newer jars don’t.

        My jar of vegemite says it contains barley, which is not gluten free. I hear that Mighty Mite is gluten free though.

        It looks like I’m gonna have to invest in some Marmite.

        • Thombeed
          July 18, 2012 at 9:50 pm

          About the B12 thing I used to eat New Zealand Marmite which has B12 and I started liking vegemite more and more so I was using this when I read on the back of the jar no B12 listed. I checked on the Kraft website and they said that Vegemite does not contain B12. I was disappointed so I took some supplements as you know all about how B12 is difficult to get from a vegan diet as most of the vegetables you buy these days all of the soil is washed off and B12 is in the soil. Which is why the animals have it in their flesh. Anyway B12 keeps healthy brain activate and I need to take it as I have a small brain ;)

          • Somer
            July 18, 2012 at 10:06 pm

            I take a supplement too. Michael Pollan wrote that you can also get it from decaying vegetables, yuck.;)

            And Thom, you certainly don’t have a small brain, OR a small heart! ;)

    22. MoonRivers
      July 18, 2012 at 9:52 am

      I’ve never tried vegemite but would love to do so. It gets all sorts of raps but I am “vegemite curious”.

      • Somer
        July 18, 2012 at 3:03 pm

        Ohhh, “vegemite curious” is an awesome reason to enter this contest! Ha ha! Good luck!

    23. July 18, 2012 at 6:08 pm

      I want to see those chickpea nuggets so bad! They sound intriguing!

      • Somer
        July 18, 2012 at 6:36 pm

        I got the recipe out of Everyday Happy Herbivore, but didn’t want to blast Lindsay on my website, since I probably did something wrong to make them so disgusting. I found a link here:
        http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1922574
        Definitely intriguing, I’m sure you could perfect them!

        • July 18, 2012 at 8:29 pm

          Sounds terrible, but I just sold my Everyday Happy Herbivore, if you want to know how I feel about those recipes.

          • Somer
            July 18, 2012 at 8:38 pm

            who did you convince to take it off you? I have a few books I bought at the start of this journey that could use new homes ;)

    24. July 18, 2012 at 8:35 pm

      Oh yay! I won! I know I’m a day late, but I’m just now catching up on some blogs. Yay!

      As for vegemite. An ex-boyfriend of mine was British and he made toast for us once and spread some on my toast, just to see how I would react. Let’s just say he got a good laugh out of it.

      I totally have times like that. Times where the kitchen just seems foreign to me. I totally understand. :-) Going to go respond to your email right now!

      • Somer
        July 18, 2012 at 8:43 pm

        Sweet! Email me your mailing address!

        And don’t sweat the vegemite experience, lets just say that’s how most people react!

        I just ate a drained can of garbanzo beans with Chef AJ’s house dressing on it. I was going to make your salad, but realized I have a serious produce deficit and need to get to the store. ;) At least it tasted good….

    25. Pingback: Chef AJ’s “Unprocessed” Book Giveaway and House Dressing Recipe! « Good Clean Food

    26. ctkwingchun
      July 26, 2012 at 6:31 pm

      You’ll get your mojo back in the kitchen. I lose if from time to time in the clinic.

      • August 21, 2012 at 8:53 am

        Thanks. Got it back!

        • ctkwingchun
          August 21, 2012 at 12:55 pm

          How wonderful!

    27. July 29, 2012 at 10:04 am

      I just have to say that vegemite isn’t always vegan! I had a minor heart attack when I found this out. It can be made using animal extracts and they don’t publicise this on the jar. The way to tell if your vegemite is actually vegan is to check for a small number (not the barcode) and take note if it has a “K” in front of it. IF you see “K” then its OKAY…if just a number without a “K” ITS MEAT AND RUN AWAY! Just thought that you might like to know that, I most certainly did being a vegan who has probably injested her weights worth of vegemite since her childhood and has most likely eaten meat without knowing it.

      • Somer
        July 29, 2012 at 7:42 pm

        I haven’t looked at my jar, but every jar I’ve ever bought has a little thing on it that says “suitable for vegetarians” I’m going to check out the code. Sneaky.

        • July 29, 2012 at 8:57 pm

          I didn’t believe it either till I read it somewhere and checked up on it. They can use animal products to make the yeast when they can’t source vegetarian sources and that little thing with the “K” is something that I check for now whenever buying vegemite.

    28. July 29, 2012 at 9:09 pm

      Ok I just went hunting and apparently I was wrong! It must have been one of those vegan scares in Australia not so long back (probably started by a non vegan to “stir the possum” as we Aussies say ;) ) and the “K” actually stood for Kosher and they don’t make it any more. We can all breathe a sigh of relief that good old vegemite is both delicious AND vegan. The only problem is that it is manufactured by a company that does animal testing and that supports US republicanism…you can’t have it all! ;)

      • August 21, 2012 at 9:09 am

        Glad you got it sorted out! And yes, you can’t have it all ;)

        • August 21, 2012 at 3:05 pm

          I can darned well try! ;)

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